In my life I've learned that getting older is nothing more than a series of change and adaptation. Through every stage in life, we tranform from the inside out. I've always loved the graceful fortitude of a butterfly, thus I was drawn to the metaphor of the chrysalis or "cocoon". A series of physical and internal changes that result in something naturally beautiful. Here we promote fitness as the key to being mentally healthy first and foremost! The gym is for EVERY body! So start your inner transformation.
FAQ
What kind of training do you provide?
I provide group, one on one, and virtual training/fitness consults! What ever your needs are I'm happy to find a solution!
What's your background?
I have a background in Tae Kwon Do, Kick Boxing instruction, One on one sessions, Clients with specialized needs, etc.
I do HIIT style work outs, strength training, breath work, endurance training, and much more!
Can I get a full refund?
If you have any additional questions please reach out to us - Fenice.thompson@gmail.com !
What type of payment methods do you accept?
Describe the item or answer the question so that site visitors get the information they need at a glance.
